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Title:Aid Station information
Date:Thursday March 27th, 2014
Author:Timo Yanacheck
[Default Report Image]Dear 100K and 50K Solo Runners,

The two primary aid stations (at the start/finish and in the Arb) will have these drinks for you: water, HEED, Coke, Sprite, Mountain Dew, hot chocolate, broth, and Raman noodles soup. Also, 'solids' will include candies (various), cookies (various), bananas, oranges, cantaloupe, potato chips, Cheezits, saltines, sweet and dill pickles, green olives, sports gels (Hammer), and white bread sandwiches (peanut butter, jelly, turkey, with butter, mayo).

Also, there will be the water-only station between Miles 1 and 2, which is at "Fred's house".

Please see my previous email (#6) for how you can help us get "your own personal foods, drinks, and clothing" to the aid stations for your easy access.

The two primary aid stations will have porta-potties. These will be set up right near the course, also for your easy access.

Posted:March 27th, 2014 7:43 am
Last View:August 9th, 2016 9:11 pm
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